June 23 (Sunday)
at 10:15 am
Class length
50 minutes
Location
đź“Ť118 W Jefferson Ave. Kirkwood, MO
Learn to breathe correctly, use the mind to focus, sense the life-giving energy, and move the body in specific ways to unlock and renew the endocrine gland, circulatory & nervous system.
This is more than physical exercises designed to promote health, balance, and regeneration in the body (surface level necessities). This is a spiritual discipline.
Sorry - that class has already taken place!