Arrive a few minutes ahead of class to settle in on a mat, using as many props as you can gather to enhance your experience. Allow yourself the time and space to fully absorb the deeply soothing sounds that gently surround you throughout the session. Both Gongs will be present, along with an Ocean Drum, Singing Bowls, and Chimes, creating a rich and calming soundscape. 

This is truly a special time to relax, renew, and find peace amidst the often overwhelming Holiday chaos. Join us at Sweet Peace Yoga in Kirkwood for this nurturing escape.