Fridays at 9:00 am on Zoom
This is an Online Gentle Yoga class, the in-person version is at the Kirkwood Performing Arts Center. l have a “new” respect for knee limitations after my skiing injury.
Please join me as I incorporate some of my PT exercises into yoga!
Liz
Streaming through Zoom on Fridays at 9:00 a.m. CDT, you can join via a Zoom link. Once you sign-up you will receive the Zoom link in your email right away. Check out “Purchase A Pass” in our menu.
I look forward to seeing you virtually.
Liz
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