Not Your Daughter’s Yoga *VIRTUAL
with Liz

      This is an Online Gentle Yoga class, the in-person version is at the Kirkwood Performing Arts Center.  l have a “new” respect for knee limitations after my skiing injury.
      Please join me as I incorporate some of my PT exercises into yoga!
Liz

Streaming through Zoom on Fridays at 9:00 a.m. CDT, you can join via a Zoom link.  Once you sign-up you will receive the Zoom link in your email right away. Check out “Purchase A Pass” in our menu.  

I look forward to seeing you virtually.