Sandy

As a yoga teacher, I am a continual student; I love learning from fellow teachers and students wherever my travels take me.  My focus is to encourage participants to be curious as they explore the mind, breath and body connection while finding a little bit of joy in the process!  I hope to impart my love of yoga in a lighthearted way that honors everyone with whom I share a practice.

Upon completion of 200 hr. yoga teacher training at Sweet Peace Yoga in Kirkwood MO; we moved to Evergreen Colorado.  There I continued teaching studio and community yoga while working through my 300 hr. YTT through My Vinyasa Practice in Austin TX.

When not practicing yoga, you can find me playing on Evergreen Lake with my SUP paddle board, hiking in the mountains, listening to live music, and spending time in St. Louis with our newest family member baby Lucy.